Leader in the Field of Genomics, Dr. Marios Michael Releases New Book, “Understanding Genomics: How Nutrition, Supplements, and Lifestyle Can Help You Unlock Your Genetic Superpowers” to Rave Reviews

Marios Michael, DC, CNS, cFMP, author of “Understanding Genomics: How Nutrition, Supplements, and Lifestyle Can Help You Unlock Your Genetic Superpowers,” offers a game-changer for readers wanting to learn how to live longer and healthier. Dr. Michael says, “My book is an essential read for all looking to live longer and healthier lives by unlocking the secrets of making your DNA work for you. It defines the steps to help prevent and manage health conditions by making most of your DNA. Profoundly informative and resourceful, the book describes the necessary steps to help prevent or manage health conditions through nutrition, practitioner-grade supplements, and lifestyle recommendations.”

Why is this a game-changer? Since the beginning of time, people have tried to prolong their lives, but the answer has eluded us. Not anymore. This book provides the most precise explanation of genomics in layman’s terms. Firstly, it relates how the increasing knowledge in genomics affects healthcare by allowing the focus to be on specific genes that affect a particular condition. Even if a “bad” gene is there, its expression can often be discouraged by the use of supplements and fasting, and a healthier lifestyle, according to Dr. Michael. “It used to be that we had to guess what supplements to take or what types of diets we should follow,” says Dr. Michael. “But now we can know if we have genes that can cause, or are causing, specific problems and can meet the problems head on. We can target nutrition, supplements, and lifestyle to unlock our genetic superpowers.” Published by BookBaby on June 2, 2022, “Understanding Genomics: How Nutrition, Supplements, and Lifestyle Can Help You Unlock Your Genetic Superpowers” is available on Amazon in paperback and eBook.


The book imparts knowledge, hope, and enthusiasm. The book is written in a clear, direct, and accessible style, which is an immense help to the reader when trying to grasp an essentially difficult topic. The author’s fascination with his field and the incredible speed with which it is evolving as new scientific discoveries are made gives the book a quality that draws the reader into it and keeps them there. A basic breakdown of this book is as follows:

  • The 1st part of the book breaks down the science of genomics with the most up-to-date scientific information in a user-friendly language.
  • The 2nd part of the book provides information on how epigenetics, environment, exercise, nutrition, food, and supplements can help you achieve your optimum health. How your genes interact with your environment and prevention based on your genome and how to manage health conditions from a genomics perspective, is also discussed in great detail.
  • The 3rd part of the book talks about the most common mutations in humans and how to manage them with genomics. It also discusses how to achieve longevity, living to 100, and anti-aging recommendations based on your genome.
  • The 4th part and last chapter provides information about the future of genomics and the possibility of bringing back extinct animals and perhaps the dead!

Who is it for?

This book is for all looking to live longer and healthier lives by making your DNA and genes work for you. It’s also for those who want to look younger by reversing their biological age. The book serves as a guide for those searching for the highest purity and quality practitioner-grade supplements. It provides essential information for those looking for the best diet or detox for their DNA and genes. Understanding genomics is easy to read and packed with fun facts. 


“You have presented so many fascinating pieces of information to the reader (and me) that I have to stop and say that they blow my mind away.”

“Reader Friendly. Fascinating! Very Interesting. A game-changer.”

“Essential read for all interested in living longer and healthier, as the book provides a blueprint on how to make your genes work for you.”


Dr. Marios Michael was born and raised in the Mediterranean island of Cyprus. He moved to the United States in 1991 to further his studies. Dr. Michael is a Doctor of Chiropractic (DC), Certified Nutrition Specialist (CNS), Certified Functional Medicine Practitioner (cFMP), and Certified in Genetics and Genomics, Stanford University. He specializes in preventative Medicine and treating chronic conditions from a Genomics and Functional Medicine perspective with over fourteen years of cumulative education and twenty years of clinical experience. When he is not changing people’s lives, Dr. Michael enjoys spending time with his family going hiking, golfing, bike riding, exercising, and reading.

To know more about the book and author visit: https://www.drmichaelswellness.com/